Sunday, January 16, 2011

Sunday 1/16

I have been bad about posting and it's because I haven't been perfect with my food. The first week was easy compared to the second week but I think it's because of bad planning. This way of eating requires constant planning and pre-made paleo meals on hand. Today was the first day of the Reborn challenge and I was nervous about getting measured because my week wasn't perfect but I ended up still losing fat. I couldn't believe it and of course I'm motivated now more than ever to eat right. I've lost almost 3% body fat and if I can just stay focused I know I can lose 3% more. I could even win the challenge if I try hard enough.

Six weeks of a healthy lifestyle ONE DAY AT A TIME. I CAN AND I WILL!

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